
I was totaling up the other night how many years I’ve spent nursing my children. After four children, it’s just under seven and a half years and counting. Our youngest is 18 months old and still loves to nurse, showing no interest in weaning.
I’m fully committed to breastfeeding past one year. The physical, emotional, and mental health benefits are incredible, and I believe it’s good for moms, too! However, I wouldn’t for one moment lie that breastfeeding is always full of fuzzy, lovely, rose-hued moments, especially at this point in the game (for me). Sometimes I start to feel a little tired of nursing. Perhaps it might be called Breastfeeding Burnout? [Read more...]

Most people are surprised to come to our home and find that we don’t drink soda (and therefore don’t have it available to guests). I had a terrible Mountain Dew habit in college, which I promptly broke once I started to learn more about natural health and move towards living a healthy lifestyle.


Welcome to another Wellness-Wednesday. This month we’re talking about 




