Most people are surprised to come to our home and find that we don’t drink soda (and therefore don’t have it available to guests). I had a terrible Mountain Dew habit in college, which I promptly broke once I started to learn more about natural health and move towards living a healthy lifestyle.
People are even more taken aback when they see that I still heavily dilute juice when I give it to my daughters. Most people think that juice is a healthy choice when in fact most juice is only marginally healthier than soda due to pasteurization and additives.
My older daughter actually prefers water to juice since that’s what she has primarily drank since she was very little. Just because we don’t drink soda or much juice doesn’t mean we’re stuck only drinking water. So, what is the drink of choice in our home?
Kombucha. [Read more...]